Showing posts with label pregnancy. Show all posts
Showing posts with label pregnancy. Show all posts

Sunday, January 8, 2012

The Parent Trip: From High Heels and Parties to Highchairs and Potties Review

The Parent Trip: From High Heels and Parties to Highchairs and Potties
Average Reviews:

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This is one of the funniest books that I have read in a long time. I absolutely could not put it down and I don't think that I have laughed this hard in years.
The Parent Trip is insightful, humorous and most of all just tells it like it is. Seriously this has become my new favorite baby shower gift and I cannot wait to share it with others.
If you have a child, are having a child or have ever seen a child, this is a book for you. I have caught my husband reading over my shoulder three or four times nodding his head saying, "Yep, you were exactly like that."
Run, don't walk to the store and get this book. Share it with others, too!


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You know that Barbie you had when you were a kid--the pregnant one whose belly popped off like a battery cover, allowing you to remove the peanut-size plastic baby and then snap on a flat new front (sold separately)? Well, that s not exactly how it works... Buckle up for a hilarious ride from conception and pregnancy through the first wild-eyed, miraculous months with a baby. In The Parent Trip: From High Heels and Parties to Highchairs and Potties, internationally published author Jenna McCarthy holds nothing back and readers will devour every brutally honest word. Packed with insight, wit and hard-won wisdom, The Parent Trip delivers the message every fledgling parent longs to hear: You are not alone.

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Saturday, November 12, 2011

Easy Exercises for Pregnancy Review

Easy Exercises for Pregnancy
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During the last trimester when I was more uncomfortable, the exercises I did from this book helped me to relax. Since I was walking, sitting and sleeping differently (than before getting pregnant), the exercises in this book helped me to stretch muscles safely and also to meditate/relax tight muscles. This was extremely helpful during the last week of my pregnancy, since my baby was pinching my psiatic nerve in my lower back. A few exercises helped my body to better deal with this type of discomfort.

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This practical guide should be useful for every woman who wishes to approach the birth of her baby feeling fit, relaxed and confident. It offers a simple, safe and reliable programme of exercises which, followed throughout pregnancy, should reduce stress and fatigue, increase fitness and suppleness, help towards a healthy, comfortable birth, and encourage a quick recovery. Introductory pages contain all the necessary general guidance and essential information. This is followed by a section on "Exercising On Your Own", a complete programme of basic exercises which every woman can do in her own home. Part 2, "Working with a Partner", gives guidelines for exercising with a partner at home or in a group or class, and includes easy massage techniques. All exercises are illustrated in easy-to-follow, full-colour photographs, with adjacent step-by-step instructions. Janet Balaskas is the author of "Active Birth", "The Encyclopedia of Pregnancy and Childbirth", "Natural Pregnancy", "Water Birth" and "Preparing for Birth with Yoga".Anthea Sieveking is the photographer for "Your Child's Development" and "The Encyclopedia of Pregnancy and Birth" as well as 12 children's books, including "All About Me", "Baby's First Year" and the "Right Start" series.

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Thursday, August 18, 2011

Yoga for Pregnancy: Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women & New Mothers Review

Yoga for Pregnancy: Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women and New Mothers
Average Reviews:

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As a prenatal yoga instructor I found this book very helpful in getting ideas for my classes. I love the fact that there is the symbols in the corner to show which positions are good for what trimester. This makes it easy for anyone to regulate which positions should be done. I would highly recommend this book to anyone who is just starting out in yoga or who wants to stay fit and flexible throughout their pregnancy.

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Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregancy.Practicing yoga poses with quiet mindfulness developmes a strong, supple body and the ability to breathe deeply and relax completely.Yoga for Pregnancy provides ninety-two lyngar poses carefully chosen for their safety and effectiveness during and after pregnancy.Each pose is explained concisely, illustrated with a photograph, and clearly marked with a code that tells which postures are advised for each trimester.This is a supportive guide to safe, gentle stretches that can help pregnancy women adjust to the phsycial and mental demands of labor birth, and motherhood.

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