Average Reviews:
(More customer reviews)This wonderful book arose from a writing competition organised by the Black Dog Institute in 2006 about personal experiences of living with depression.
Some 634 people entered this competition: sufferers, family members and friends. Each of us wrote, from our different perspectives, on a very personal level sharing our insights and our journeys. The nett result is an inspiring collection of anonymous (but not impersonal) excerpts. I am sure that a number of us, reading through the book is search of our own contributions, have gathered additional insights along the way.
Whether you suffer from depression personally, have a family member or friend who suffers or just want to know more about the mysteries and personal manifestations of depression, this book has something to offer. Depression can be such an isolating experience: reading the inspirational stories of others can be incredibly uplifting.
Just remember, you are not alone.
Jennifer Cameron-Smith
Click Here to see more reviews about: Journeys with the Black Dog: Inspirational Stories of Bringing Depression to Heel
Ideal for sufferers, caregivers, and loved ones searching for answers, this collection of empowering personal accounts describes the early symptoms and various forms of depression, the path to diagnosis, and the confusion and frustration that can result from attempting to keep it at bay. Revealing the hardships of grappling with a depressive disorder, it emphasizes unique methods of control through regular diet and exercise.Oscillating between humor and gut-wrenching poignancy, these compelling life stories entrust readers with a key message—while depression may not be curable, it can be managed.
